Create a Self Care Plan
what is self-Care? According to psychcentral.com, “Self-care is any activity that we do deliberately in order to take care of…
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Just like you, I have had my share of hardships and struggles through the years. Learning to Walk In Heels was developed as a result of those struggles I am here to help you find peace in the moment, to get up from yesterday's falls and put your best foot forward tomorrow. Together we will conquer the future while developing our God given talents.
7 Benefits of Sleep
We work our bodies hard all week running from hither to yon and now it’s time to wind down. One of the primary things you need to rejuvenate is sleep. Unfortunately, running on four or five hours of sleep per night and then trying to make up for it by sleeping in on the weekends isn’t going to work.
Best essential oil Diffusers and Oils
Diffusing essential oils is a pleasant and popular way to scent any home or business. And, using a diffuser is…
Pour It Out
Have you fought the good fight of faith? According to Matthew Henry’s commentary on II Timothy 4, the Apostle Paul…
Pushing Back The Darkness
Like Bilbo Baggins, my life is considered to be very respectable. I rarely have any adventures or do anything unexpected…